孙大妈小吃培训——吃胡萝卜的好处

       吃胡萝卜的好处也颇多：

　　1、HUXIN、TONGXUEGUAN

　　HULUOBUSUZHONGHANDEHUPISU、SHANNAIFENNENGZENGJIAGUANZHUANGDONGMAIXUELIULIANG，JIANGDIXUEZHI，CUJINSHENSHANGXIANSUDEHECHENG，YINERYOUJIANGYAQIANGXINDEZUOYONG。

　　HULUOBUZHONGHANYOUHUPOSUANJIAYAN，YOUZHUYUFANGZHIXUEGUANYINGHUA，JIANGDIDANGUCHUNJIYOUJIANGDIXUEYADEZUOYONG。

　　HULUOBUZHONGDEYESUAN，NENGJIANSHAOGUANXINBINGFABINGYINSU。GAOXUEYAZHEHAIKEYIYINHULUOBUZHIHOU，YOUHENHAODEJIANGYAZUOYONG。

　　2、JIANGTANGJIANGZHI

　　HULUOBUHAIHANYOUJIANGTANGWUZHI，SHITANGNIAOBINGRENDELIANGHAOSHIPIN，QISUOHANDEMOUXIECHENGFEN，RUXIEPISU、SHANBIAOFENNENGZENGJIAGUANZHUANGDONGMAIXUELIULIANG，JIANGDIXUEZHI，CUJINSHENSHANGXIANSUDEHECHENG。

　　3、KANGSHUAILAO、JIANHUANLAOHUA

　　βHULUOBUSUHAINENGZAIJITIZHENGCHANGXINCHENDAIXIEZHONGBANYANKANGYANGHUAJIDEZUOYONG，BANGZHUXIBAOJIANHUANLAOHUADEGUOCHENG。

　　4、TIGAOMIANYILI

　　HULUOBUSUZHUANBIANCHENGWEISHENGSUA，YOUZHUYUZENGQIANGJITIDEMIANYISHINENG，ZAIYUFANGSHANGPIXIBAOAIBIANDEGUOCHENGZHONGJUYOUZHONGYAOZUOYONG，ERHULUOBUZHONGDEMUZHISUYENENGTIGAOJITIMIANYIJIZHI。

　　5、HUYANMINGMU

　　ZHONGSUOZHOUZHI，DUOCHIHULUOBUDUIYANJINGDAYOUYICHU。YINWEIHULUOBUZHONGSUOHANDEWEISHENGSUAYUβHULUOBUSUBUJINNENGHUANJIEYANPILAOHEYANGANYANSE，HAINENGYUFANGYEMANGZHENG，BINGJIAQIANGYANJINGDEBIANSENENGLI。